Summer is the perfect time to get outside and enjoy your favorite sports. Whether you’re playing baseball, skateboarding, biking, or swimming, staying active is a great way to have fun and stay healthy. But as you enjoy the season, it’s important to protect your smile. Dental injuries can happen quickly, and taking steps for dental safety in Harlingen, TX can help keep your teeth safe while you play.

Call 956-275-7596 for an appointment at Sabal Dental. Discover how we can help you stay in the game.

Why Dental Safety Matters

A cracked tooth or a knocked-out tooth can happen in just seconds during a game or activity. These types of injuries can hurt a lot and may cause serious dental issues later on if not handled quickly. Using proper protection and playing safely can help you avoid trouble and keep your smile healthy.

Here are some common summer activities that can lead to dental injuries:

  • Playing contact sports like football or basketball
  • Riding bikes, scooters, or skateboards
  • Jumping on trampolines
  • Roughhousing 
  • Accidental slips at the pool

Even a small fall or bump can damage teeth if your mouth isn’t protected.

Shield Your Smile With a Mouthguard

A simple way to guard your teeth during sports is by using a mouthguard. It acts like a cushion for your teeth and jaw, lowering the risk of chipped teeth, busted lips, and jaw injuries.

Here are the main types of mouthguards to choose from:

  • Boil-and-bite mouthguards – These soften in hot water so you can mold them to fit your teeth better.
  • Stock mouthguards – These come ready to wear, but might not fit snugly or feel as comfortable.
  • Custom mouthguards – Designed by your dentist for a perfect fit and top-level protection.

Wearing a mouthguard gives you the confidence to play hard while keeping your smile safe.

Watch What You Bite

Sports aren’t the only cause of summer tooth injuries. Some popular summer snacks and habits can also be rough on your teeth. Crunching on ice, biting hard candies, or using your teeth to open items can lead to chips, cracks, or worse.

Protect your teeth by remembering to:

  • Reach for scissors instead of using your teeth to tear open packages
  • Stay hydrated with water throughout the day to help prevent dry mouth and keep your mouth healthy

Act Fast When Accidents Happen

Even when you’re careful, accidents can still happen in a flash. If you chip or lose a tooth during an activity, quick action matters. Gently rinse your mouth with warm water to clean the area, and if you can, locate the broken tooth or fragment. Getting to a dentist right away gives you the best chance of saving the tooth and avoiding further issues.

Dental safety in Harlingen plays an important role in keeping your summer fun and worry-free. With the right habits and gear, you can enjoy every game, ride, or jump without risking your smile.

Protect Your Smile

Make this summer the safest one yet for your smile. Book an appointment at Sabal Dental today to get a custom mouthguard and learn more about dental safety in Harlingen. Keep your teeth strong and your grin bright all season long!

Call 956-275-7596 or schedule online for an appointment.